Hamburguesas de lentejas súper sanas! Otra receta

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de lentejas súper sanas! Otra receta. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Hamburguesas de lentejas súper sanas! Otra receta is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes delicious. Hamburguesas de lentejas súper sanas! Otra receta is something which I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Hamburguesas de lentejas súper sanas! Otra receta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas súper sanas! Otra receta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas súper sanas! Otra receta is 3 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de lentejas súper sanas! Otra receta estimated approx 20 min.

To get started with this particular recipe, we have to prepare a few components. You can have Hamburguesas de lentejas súper sanas! Otra receta using 9 ingredients and 6 steps. Here is how you can achieve that.

Hoy almorcé estás riquísimas hamburguesas de lentejas rápidas y si te estás cuidando la podés hacer para tu almuerzo o cena!

Ingredients and spices that need to be Get to make Hamburguesas de lentejas súper sanas! Otra receta:

1. 1 lata lentejas en conserva (200 gr peso escurrido)
2. 1 huevo
3. 1 cta ajo en polvo
4. 1 cta cebolla en polvo
5. 1 cta pimienta blanca
6. 1 cta condimento para pizza
7. 1 cda mostaza
8. 6 cdas avena arrollada extra fina o pan rallado
9. C/N sal

Steps to make to make Hamburguesas de lentejas súper sanas! Otra receta

1. Abrir la lata de lentejas colarlas y lavarlas
2. Colocar en un bols y pisar con un pisa papas y agregarle el huevo y todos los condimentos y la sal
3. Por último la avena extra fina o el pan rallado lo que tengan yo le puse mitad de avena y mitad de pan rallado porque tenía poca avena hacen una pasta
4. Calientan un sartencito de teflón rociado con Rocío vegetal y colocan un cortante redondo grande rociado con aceite en aerosol y ahí ponen dos cucharadas de la mezcla si no tienen cortante ponen con la cuchara y van dándole forma redonda y cocinan por dos minutos y luego dan vuelta con una espátula y cocinan del otro lado hasta dorar!
5. Y listo disfrutan yo lo prepare con una pequeña ensaladita de lechuga y tomate más un huevo frito sin aceite sino cocinado en el sartén de teflón! Muy rica y nutritiva está receta! Si te estás cuidando es una buena opción para que las pruebes! Es saciante yo solo almorcé dos y me quedé súper satisfecha!
6. Espero para ver la tuya besos! Y gracias por visitar mi recetario!!!

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So that's going to wrap it up with this special food Steps to Make Speedy Hamburguesas de lentejas súper sanas! Otra receta. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!